Hi everyone,
Thanks so much to Tina for sending us on two more yoga videos to keep us nice and relaxed!
Check them out below.
"Tiger-Tiger, Is It True?", Yoga Video For Younger Kids
“Uplifting Our Spirits”, Yoga Video for Older Kids
Remember we don’t have to believe everything that we think. If a thought is upsetting you, find out if it’s true or not. Turn it around and find 3 examples of how this thought is untrue. 
Bright Blessings